Strength log · Android now, iOS in development

Log the set. Nothing else.

A black-and-white strength logbook. Build a chart, log weight × reps against a live timer, and watch each lift climb. No account. No ads. No cloud.

No account · No ads · No tracking · Works offline

Lift tabSession 24

The problem

01

Most trackers want an account before they want your set.

02

Most want a subscription before they want your data.

03

This one just logs the work.

How it works

Three steps, then you lift.

A chart, a set, a line. The product is deliberately small, so every part of it has to work.

Step 01Chart

Make a chart.

A chart is a routine: Push, Pull, Legs, whatever you train. Name it once.

Push Day3 exercises
Bench Press4 × 8
Overhead Press3 × 8
Incline Press3 × 10
Step 02Set

Log the set.

Weight, reps, tick. A live timer runs the session. A Last: 60 × 8 line tells you what you did here before.

Bench PressLast: 60 × 8
SetWeightReps
1608✓
262.56
Step 03Line

Watch the line.

One chart per lift, a PB badge on your best set, and a history you can actually read.

Bench PressPB 65 × 5
OctNov
Bench Press climbing from 55 kg to 65 kg across six sessions.

Features

What is in the app.

Six tools, each with one job. Nothing to configure beyond what changes the numbers on the bar.

01

Live session timer

keeps running when you leave the app.

02

Rest countdown

optional, with +15s and skip.

03

Plate calculator

plates per side, plus a 40/60/80 % warm-up ramp.

04

Progress charts

one line per lift, PB marked.

05

Progress photos

up to three per session, stored on device.

06

Training reminders

pick your days; a local notification, nothing more.

Plate calculator

Do the math once, before you load the bar.

Pick a target and the app splits it into plates per side, shows what is actually on the bar, and builds a 40/60/80 % warm-up ramp. It seeds from the heaviest set you have logged for that exercise.

kg plates25, 20, 15, 10, 5, 2.5, 1.25
lbs plates45, 35, 25, 10, 5, 2.5
Bar weight10 / 15 / 20 kg · 25 / 35 / 45 lbs
Smallest step2.5 kg / 5 lbs

Plates are shown per side. The weight on the bar includes the bar.

Plate Calculator
kg
Per Side25 + 15
On the Bar100 kg

Bar 20 kg · plates shown per side.

Bar Weight
Warm-up Rampplates per side
40%40 kg10
60%60 kg20
80%80 kg25 + 5

Privacy

Your data never leaves your phone.

01

No account. Nothing to sign into.

02

No analytics or advertising SDKs. Nothing to opt out of.

03

Local SQLite database. Export a file if you want a copy.

Read the privacy policy
No streaks. No leaderboards. No coach. No feed to scroll, no badge to earn. A chart, a timer, a line that goes up. That is the whole product.

The honest list

It does less, on purpose.

An honest list is more persuasive than a feature dump. Here is the whole surface area of the product.

It does

7 items
  • log sets
  • time sessions
  • calculate plates
  • chart progress
  • store photos
  • remind you on your training days
  • export and restore your data

It does not

6 items
  • need an account
  • sync to a cloud
  • show ads
  • sell a subscription
  • follow you across apps
  • gamify your training

Small print worth reading

The exact numbers.

Precision is the brand. Every setting below is one you can see in the app.

PlatformsAndroid now · iOS in development
StorageLocal SQLite database, app-private file storage
Unitskg · lbs
Bar weights10 / 15 / 20 kg · 25 / 35 / 45 lbs
Rest optionsOff · 60s · 90s · 120s · 180s · default 90s
Plate sizeskg: 25, 20, 15, 10, 5, 2.5, 1.25 · lbs: 45, 35, 25, 10, 5, 2.5
Export formatsJSON · CSV
PermissionsPhotos and camera, only to attach progress photos. Notifications, for the running timer and training reminders.

The JSON backup contains no body-weight entries, and progress photos are stored as references only. Image files are not part of a backup and cannot be restored. Export and restore are manual — there is no automatic backup and no cloud copy.

Download

Weight goes up.

Free. No account. No ads. Android now, iOS in development.

Your data stays on your phone.